Do you know what a healthy relationship looks like?  Are there role models that you have that you can draw upon to reflect the ingredients of a happy, healthy companionship?  If you do, write down what about that relationship created happiness.  For many of you, having a role model of what a healthy relationship looks like is nonexistent.  In this case, you have no tangible road map of paradise.  Ok, well maybe not paradise, but real happiness. 

Get out the paint brush.  It’s time to paint our best relationship Monet.  The components of healthy relationships include:

• Best Interest
• Trustworthy
• Compassionate Empathy
• Mutual Respect
• Acceptance
• Safety with Vulnerability
• Transparency
• There For

Upcoming blog: Healthy Relationships – Best Interest